🌟 Ostara 🌟 and Happy One Year!

Ok, one last email from SquareUp. The new website is coming along SO beautifully, and I'm working on some other content to be released with the launch. I want it all to be perfect when I send it out to you all! So, I need a bit more time.. My new goal is to release it all for my 45th (!!) birthday next month. 

🔥Stay tuned 🔥

In the meantime.. Its Spring! Happy Ostara 🌞

The Vernal Equinox was on Thursday; the energy and weather is in full Spring swing! Between the rain and sunshine we've gotten recently, the blooms are blooming, the clovers and clovering, and the birds are happily chirping outside my window at this very moment. It's simply delightful.

Spring has major maiden energy coming through: youthfulness of spirit and ideas, creativity, rebirth and renewal, regenerative energy, fertility, and hopefulness after a long, dark winter. Springtime deities associated with this time of year include Dionysus and her daughter Persephone, watching over crops, harvest, and the flowering of the earth. The Greek Aphrodite, Roman Venus and Hindu Rati are all goddesses presiding over love, beauty, passion and pleasure. I don't know about you, but I can certainly feel these deities coming through; a bit of a new *spring* in my step (😉) and an extra bit of stirring in my.... heart. Things seem lighter and more manageable, thank goddess!  

At this time last year, I was writing my first ever newsletter! There were so many changes happening, and I had a sense that my 44th birthday would be the beginning of a transformational year. It certainly has been that, though not in all the ways I anticipated. It has been a year saturated with self-inquiry and discovery, uncovering, tending to wounds, truth telling, and fire. I am holding my 45th birthday with celebratory anticipation, a new beginning in so many exciting ways. I've said it before and I'll say it again, it feels so right, 

LET'S FUCKING GO 💥

Spring Ketamine-Assisted Therapy group, as well as the

Spring Tapping Into Your Desire group below.

Reach out to me with any questions and to schedule your free, private consult!

5/5/25 - Group preparation, 2:30 4:30pm

5/8/25 - Group integration, 5:30 - 6:30pm

5/14/25 - Group medicine session, 6:30 - 9:30pm

5/15/25 - Group integration, 5:30 - 6:30pm

5/21/25 - Group medicine session, 6:30 - 9:30pm

5/22/25 - Group integration, 5:30 - 6:30pm

 These treatment arcs will include individual medical intake sessions with Dr. Prentice Steffen, completed virtually, prior to group prep. Respond to this email with any questions and to reserve your spot!

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Join us for this juicy group, diving into the gas pedals (and brake pedals) of accessing your vitality, pleasure and desire! It's so good. Seriously, sign up. Bring your girlfriends.

The groups will be held from 5 - 7pm on the following dates, all Mondays:

4/21/25

4/28/25

5/5/25

5/12/25

Please feel free to spread the word about this group! Free consultations will be required prior to registration.

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