Seaside Wellbeing Report, First Edition

We're building a more connected, informed, and thriving wellness community.

Each edition of The Seaside Wellbeing Report is thoughtfully curated to connect you with the people, places, and practices shaping wellness across the Atlantic City region. From local classes and practitioners to destination retreats, and from science-based research to insider tips, we're here to support your journey to a healthier, more vibrant life.

❤️ From Seaside Wellness AC

April

From 4:00pm to 7:00pm

Wellness Summit, The Pool at Harrah's Resort Atlantic City

The Business of Wellness Panel — 5:30 to 6:30 PM

Cost to Attend: $19

At our Radiant Skin Mini Retreat, guests learn expert skin care from an esthetician, functional medicine practitioner, and nutritionist, create their own custom hair and body oil, and enjoy sound bowl meditation and a skin-supportive meal. Invite Seaside Wellness AC to create a customized, feel-good experience your guests won’t forget.

Did you know? Seaside Wellness AC brings curated wellness experiences to conferences, corporate offices, and private groups, including:

🧘 Mindfulness & Fitness Classes

Breathwork, Meditation, Sound Bowl, Yoga, Zumba, and more

💆 Treatments

Massage, Chair Massage, Facials

📚 Workshops

Nutrition, Mental Health, Fitness, Astrology, Aromatherapy

🎨 Creative Activities

Art Sessions, Skin Care, Cooking Class, Make and Take

🥗 Snacks & Meals

Gluten-Free, Dairy-Free, Vegan, Zero-Proof Happy Hour

In February 2025 and March 2026, Seaside Wellness AC provided a Wellness Room and sound bowl and breathwork classes and participated in a roundtable discussion at the Meeting Planners International Conference at Caesar's properties here in Atlantic City.

This month, we will be providing fitness instructors for the second year at the Whole Her Conference.

Whether you're planning an event or looking to elevate your workplace environment, we make wellness accessible, engaging, and impactful.

Do you provide wellness services and are looking to grow your reach? Become part of a community that values connection, integrity, and growth.

Seaside Wellness AC is building a curated network of trusted, highly skilled, and credentialed professionals across a range of disciplines. We connect clients with personalized, high-quality wellness services — and support practitioners in expanding their visibility and opportunities. It's free to register and takes just a few minutes. Have your bio and favorite photo ready.

This edition, we're spotlighting a dedicated leader in the local fitness community.

Nigel Bryant, a personal trainer and group fitness teacher at Tilton Fitness, brings both academic expertise and lifelong passion to his work. A graduate of Pennsylvania State University with a degree in Exercise Science and Kinesiology, he is also certified by the American Council on Exercise.

With a background rooted in athletics — including basketball, soccer, and baseball — Nigel's approach to training is both dynamic and deeply personal. He is known for his ability to motivate, connect, and guide clients of all levels toward their goals, making each session both purposeful and empowering.

For Nigel, fitness is more than a profession — it's a daily commitment to helping others build strength, confidence, and lasting well-being. What do we love about Nigel’s classes? Clear, easy-to-follow instruction, energizing playlists, thoughtful check-ins with every student—and most importantly, real results.

Join Nigel at Tilton Fitness, located in the Tropicana, for his core class, circuit class, or personal training session and you'll quickly discover why Nigel Bryant is Seaside Wellness AC's featured practitioner!

Kripalu Center for Yoga and Health

Image from FitStays

Nestled in the Berkshires, Kripalu is widely considered the original all-inclusive wellness retreat in the U.S. — and for good reason.

With a mission centered on compassionate self-inquiry and holistic well-being, Kripalu offers a wide range of programs including yoga, meditation, nutrition, and personal growth workshops. Guests can fully immerse themselves in a schedule — or simply enjoy the peaceful surroundings, nourishing meals, and restorative energy of the space.

Seaside Wellness AC considers this destination a must-experience: a place where wellness is not just practiced, but truly lived. We recommend booking the Retreat and Renewal the first time you attend, you'll likely want to go back for the interesting programs.

Here's an insider tip: instead of booking a full resort stay, book a treatment and enjoy access to high-end amenities for the day.

During a recent visit to Arizona Biltmore, a historic resort known for its stunning architecture and elevated spa experience, we did exactly that, and it completely changed the game.

Many high-end resorts allow spa guests to enjoy pools, relaxation lounges, saunas, and more with the purchase of a service. It's one of the smartest ways to access premium wellness experiences without the $1,500–$2,000 per night price tag.

Seaside Wellness AC was created to bring together a growing community of wellness providers, experiences, and opportunities across the Atlantic City region. This newsletter is your space to discover what's happening, who's leading the way, and how to make wellness a more consistent — and accessible — part of your life.