This dynamic solstice was on Sunday, 12/21, and marked the shortest day (and longest night) of the year. It was preceded by the New Moon on 12/19, a truly potent portal! Moving forward, the light returns, as the days get gradually longer. I am usually white knuckling it through this time of year, but lately I have been savoring the early, cozy nights at home, the additional hours of rest, the snuggles with my pup (Zuko!), diving into my library, and a newly found devotion to ritual.
Opportunities for ritual are everywhere, if we're looking for and creating them. Having a dog has been a great re-introduction to ritual. Zuko has kept me on a lovely morning schedule which has included outside time (fresh air first thing!), a mindful breakfast or warm drink, a bit of exercise, and then back to snuggling (while I check my email). He has reminded me to get up and move, stretch my body, enjoy all the sights and smells while we're out on our walks, with no shame about meeting new friends on the way!
Other rituals that have become staples include drawing oracle cards, lighting candles or burning incense, journaling (even if it is a quick list of gratitude), making essential oil potions for lotions or candles, being intentional about the music I have playing, and doing some yoga, even if it is just a few minutes a day. I cannot tell you how impactful these practices have been for me. If you're envisioning something a little more witchy, I highly recommend writing things down that you would either like to call in or release, and burning them if you feel called. I recently invested in a small cast iron cauldron and have already used it a ton! You can practice daily rituals, rituals around the cycle of the moon, your body or the seasons, rituals to mark beginnings or endings, or as I mentioned to call things in or release what no longer serves you. Try established rituals or make your own! There is no wrong way to do it. Put some into practice and let me know how it goes!
Another auspicious event quickly approaching is the Chinese New Year, with the celebrations beginning on February 17. This will mark the beginning of the Lunar New Year, and usher in the year of the Fire Horse, signifying energy, freedom, leadership and passion. This year (2025) has been the year of the Wood Snake, which has been a cycle of truth, refinement, and shedding. These words and concepts feel so true in my body, and I can already feel the momentum of the horse charging toward us! Exciting and long-awaited changes are on their way!
Next on the docket is diving into an exploration of the elements and how they take shape in my body and life. After an impactful San Pedro ceremony on the Solstice, the Fire element has been ablaze in my consciousness! Its no wonder the year of the Fire Horse is already igniting. Stay tuned for more on this!
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Please read on to find upcoming dates for our January and February ketamine-assisted therapy groups. I also wanted to spread the word on an exciting new group hosted by my dear friends and colleagues Ian and Amy, called
Intimacy Rewired. Click the link to check it out, mention I sent you and get a massive discount!
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