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This workshop will help prepare these girls for life and build confidence. 

We will have lots of fun with self defense & games. 

They will learn Alot so they can protect themselves.

Thursday, they will use their skills to defend against 

"the bozo" 

(my husband) in the padded suit.

How to use their voice

Preemptive skills to spot and avoid danger 

how to de-escalate situations when possible

Krav Maga combatives: punches, hammer fist, front kicks, elbows, knees

Krav Maga self defense against common threats: choke, body lock, arm grab, Ground Self defense

 

Bring water and a sweat towel. I will have snacks, We will learn alot. 

They will walk away EMPOWERED!  Register today below. Limited Space.