Now Booking for Retreat 2026!

Rachel Abbett, NTP

Retreat 2026: Permission to Exhale
Now Booking for this year's 
Luminous & Grounded Retreat 
September 17-20th

It takes lots of energy to manage health + families, clients, patients, students, team members… this is your invitation and permission to exhale 
and recharge your battery!

This elevated experience includes:

✨Welcome bag
✨10 chef-prepared allergy-friendly meals
✨Snacks, beverage service + Mocktail Hour
✨Daily gentle movement classes
✨Art project + journaling materials
✨Usage of all equipment (foot baths, bioresoance & the self-serve restoration station)
✨Heated plunge pool
✨Fire pit
✨Water access via pontoon, kayak & paddle-board
✨Sound bowl experience
✨Acupuncture & Acupressure treatments 
✨Individual Emotion Code & Body Code sessions
✨Dopamine Dress Disco 

 Scroll down to see photos of each bed & bath. Once you're ready to book, send me your first and second choices and then click the link to pay the $500 deposit. The remainder of the fee will be due no later than August 15, 2026.
Retreat Suite Options:
If you have questions about the suites or would like more photographs, please don't hesitate to ask. Hope to see you in Lake Anna this September!

Which detail caught your attention the most? I'm so curious. I'm excited about the two-story dock -- what a great backdrop it will be for our movement classes, sound bath, and the dopamine dress disco! 

xo Rachel
Emotion Code or Body Code 4-Pack, 45-min Sessions, In-Person or Virtual
Emotion Code or Body Code 4-Pack, 45-min Sessions, In-Person or Virtual $400.00