Dry January Done Right + Happy Dirt Haul + Ambient Synth + Vinyl Night

We’re in the home stretch of Dry January—congrats on making it this far, champ!

Cutting out one not-so-great thing often inspires us to rethink and improve other parts of our routines, and that’s something worth celebrating.

At Rebus Works, our team of self-proclaimed health nuts loves discovering ways to make wellness simple, exciting, and fun. We’re here to share products that spark our enthusiasm, whether they’re nutrient-packed additions to your diet or healthier takes on traditionally indulgent treats. And don’t forget—on top of these weekly highlights, we always stock farm-fresh fruits and veggies delivered straight from NC farms via Happy Dirt. Healthy living just got a whole lot easier (and tastier)!

New to cooking cabbage? It’s a versatile veggie that works raw, pan-fried, baked as "cabbage steaks," or added to stews. As a member of the Brassicaceae family, cabbage shines in health research for its anti-inflammatory and cancer-fighting benefits. Plus, it’s packed with folate, essential for prenatal health. Healthy, hearty, and easy—what’s not to love?

A fun breakfast doesn’t have to be unhealthy, and Long Table’s pancake mixes are proof! Their blue corn and buckwheat blend delivers a rich, fragrant flavor with a dry, lightly bitter backbone, packing 4g of fiber and 5g of protein per serving. Not bad for a pancake! Rye adds a peppery kick with a sweet, buttery hazelnut finish, and thanks to ancient and heirloom grains, these pancakes are always tender, fluffy, and easy on the gluten. Top with berries, banana slices, and a generous drizzle of organic maple syrup for the ultimate Sunday treat.

Bonus: They offer a 100% gluten-free variety too! When Jamie was growing up, apple pancakes were a special treat in her home. Now with her gluten intolerance, Long Table’s Gluten-Free Pancake and Waffle Mix is a game-changer. It’s hearty, delicious, and pairs perfectly with ingredients she can grab right at Rebus Works: sweet Pink Lady apples from Happy Dirt, local farm-fresh eggs, Ashe County butter, Homeland Creamery whole milk from Julian, NC, and Barred Woods Pure Vermont (organic) Maple Syrup. Who knew Rebus Works could double as a one-stop pancake shop?

Did you know your body loses electrolytes during sleep through normal processes like breathing? This is especially true for hot sleepers, those with night sweats, or sleep apnea, leading to fluid loss and potential imbalance. Since electrolytes are key for hydration, nervous system function, muscle regulation, and pH balance, starting your day with them is totally revolutionary. Many of us at Rebus have added electrolytes to our routines and feel less achy, more relaxed, and noticeably sharper throughout the day.

Here’s a quick tip: while your morning coffee brews or tea water boils, drop a sugar-free Drinklets electrolyte tablet into a mug, add water, and hydrate as you wake up. With less than 3g of carbs per tablet and a climate-friendly design, it’s an easy way to kickstart your day and keep your body balanced!

Looking for a way to stay calm and collected this Dry January? The Rebus Works team is on the same mission! Some of us even volunteered as guinea pigs to discover how to achieve that elusive functional mellow. One standout find, aptly named: Melo, a sparkling kava drink that relaxes mind and body—just like alcohol, but without the hangover or habit-forming side effects. Plus, it’s packed with perks: it relieves stress, eases anxiousness, boosts mood, relaxes muscles, improves sleep, and sharpens focus under pressure. Best of all, Melo uses real kava, not extracts!

If you’re new to kava, it’s a pepper family plant native to the Pacific Islands, traditionally used in ceremonies for relaxation. While we might not live on a tropical island, we can create our own daily rituals to bring calm and peace. And if this flavor isn't your thing, yes, we’ve got Melo in Banana Cream, too!

Step into the vibe—Ambient Music Night is here to transport you straight into a living, breathing mood. This week, we’re turning down the lights and cranking up the synth-driven intensity with No Curfew Kids and Liminal Deities, creating soundscapes that blur the line between the real and the surreal.

Tristan Waiden of No Curfew Kids crafts an eclectic sonic tapestry, weaving traditional instruments with cutting-edge tech for a sound that’s unmistakably his. Meanwhile, Nick Prather of Liminal Deities takes you on a deep dive into the subconscious, creating music that’s equal parts reflective and otherworldly.

Come for the music, stay for the charge—it’s an experience that hits deeper than sound. Follow the creators:

@nocurfewkids

@nickkprather

Thursday 1/23, 6-8pm

Russell’s spinning his way back into the spotlight, this time with power pop taking center stage at Rebus—get ready to feel the good vibes!

Power pop is rock’s sunny, hook-loving sibling—packed with irresistible melodies, lush harmonies, and an energetic burst of nostalgia, all with just a dash of longing or self-empowerment. Inspired by legends like The Beatles, The Beach Boys, The Byrds, and The Who, it’s the sound of youthful summers and carefree days.

Bring your best retro look (skinny ties and bold colors encouraged!) and come soak up the fun, catchy tunes, and cheerful energy!

Friday, 1/24, 6-8pm

We are still reeling from the events that impacted our neighbors in the mountains, and we’re taking action by gathering GoFundMe campaigns and featuring them on our relief page. Many of the businesses we’ve reached out to that are still open have asked us to showcase their products, as they’re eager to attract autumn visitors. We’re also in the process of securing more of their offerings, so remember to think of Rebus when you begin your holiday shopping.

For more information on how you can help Western NC directly, go to our Hurricane Helene Relief page here.

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