|
Friends in health,
The president's announcement tonight is a strong call for everyone to be vigilant in doing what we can to reduce the chances we will come into contact with the virus and to strenghten our bodies so that in case we are infected, we can fight the virus successfully.
With that, if your are sick, please feel free to cancel your appointment with me and stay home. The governor is encouraging seniors over 65 to minimize public contact. You may email me to let me know you wish to cancel your apointment.
Keep in mind that the 3 major symptoms of corona virus to be on the lookout for are:
1) Fever
2) Cough
3) trouble breathing/shortness of breath
There is a new drive through testing facility, however you will need a slip/email/fax from a doctor to get tested. Patients may call their doctor first to determine if they should come in or go directly to the testing facility.
Take care of your health to keep your body strong by:
1) Get enough rest
2) Reduce stress - it weakens your immune system
3) Reduce sugar intake - can suppress immune system
4) Take extra vitamin C - 1,000 mg daily at least
5) Keep hydrated
6) Add probiotics to help strengthen immunity
7) Colloidial silver - 1 tsp, 2X day as a preventative
8) Immune formulas containing astragalus, reishi mushroom, shataki mushroom, maitake mushroom are helpful
9) Garlic - helps immune system
If anyone needs immune formulas and would like me to send you something, please email and I will get some out to you.
Be well and take care of yourself and your loved ones.
Darlene
|
